The theme of this month’s Taste and Learn class is “Holiday Desserts”. Join us to find out how you can make simple, delicious desserts that are just a little bit healthier.
And of course we will be having a taste of the holidays at our Healthy Cooking class with Chef Isabelle this month:
Honey Thyme Glazed Chicken
Garlic Sauteed Beets and Greens
Sweet Potato with Pears and Ricotta Cheese
Candy Cane Brownies
5 Secrets to Controlling Diabetes (Free) Tuesday, December 3rd, 1-2:30 pm It’s no secret that healthy eating can help manage your blood sugar. Come learn how!
Taste and Learn…Holiday Desserts! (Free) Friday, December 13th, 12-1 pm Join us on your lunch break! Learn easy ways to make delicious holiday desserts, with recipes you will love.
Label Reading Tour (Free) Monday, December 16th, 1-3 pm Confused about food labels? Looking for new meal ideas? Take a tour with the dietitian!
Healthy Cooking ($15) Tuesday, December 17th, 5-7 pm Enjoy a delicious meal prepared by our chef and get nutrition tips from our dietitian.
To register, visit the Sobeys Douglastown courtesy desk or contact Sobeys Dietitian Margaret Young by email at email@example.com or by phone at 1-866-546-9239 (voice mail) or 778-2404 (store).