Sobeys Nutrition Events for March
March is Nutrition Month! This year’s theme is Simply Cook and Enjoy. You will find lots of great classes on this month’s schedule that will help you do just that. Please see the full schedule below for all the details. Feel free to share with others or post in your workplace.
To register for a class, you can email me, Margaret Young, RD, MSc, Sobeys Registered Dietitian at , call the store at (506) 778-2404, or stop by the courtesy desk the next time you are in shopping.
Hope to see you all soon!
Douglastown Food and Wellness Events March 2014
Healthy Cooking ($15) Enjoy a delicious meal prepared by our chef and get nutrition tips from our dietitian.
Friday, March 7th, 11 am-1 pm
Menu: Roasted Mushroom and Onion Soup, Mango Glazed Salmon, Quinoa Primavera, Lemon Roasted Asparagus
Going Gluten Free (Free) Learn how to make gluten free eating work for you. Recipes and samples provided!
Tuesday, March 18th, 1-2:30 pm
Taste and Learn … Pasta! (Free) Learn new ways to make pasta, with recipes you will love.
Friday, March 21st, 12-1 pm Join us on your lunch break!
Label Reading Tour (Free) Confused about food labels? Looking for new meal ideas? Take a tour with the dietitian!
Tuesday, March 25th, 6-7:30 pm
Taste and Learn … Pizza! (Free) Learn new ways to make pizza, with recipes you will love.
Wednesday, March 26th, 11 am-12 pm
To register, visit our courtesy desk or contact Sobeys Dietitian Margaret Young by email at or telephone 1-866-546-9239 (voice mail) or (506) 778-2404 (store).
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