Sobeys Food & Wellness Events September 2014

sobeysSeptember is just around the corner and that means it is time for a fresh schedule of Food and Wellness Events for your Sobeys Douglastown store.

Tasty displays (Free)
Come in and meet your NEW Sobeys dietitian Kayla Hebert and sample healthy recipes.
Tuesday evenings – September 2nd, 16th, and 23rd
Wednesday morning – September 10th

Healthy Cooking with Chef Owen Gibson ($15)
Enjoy a delicious meal prepared by our chef and get nutrition tips from our dietitian.
Thursday, September 4th 11am-1pm
Menu: Avocado mango salsa, Moroccan Shrimp, Lemon Parsley Couscous, Field salad with tomato, feta and olives with homemade Italian dressing

Label Reading Tour (Free)
Confused about food labels? Looking for new meal ideas? Take a tour with the dietitian!
Thursday, September 11th 6pm-8pm

Healthy Weight Program (Free)
Sign up for Sobeys 10 week Healthy Weight Program to get a fresh start on a healthy weight. Space is limited, sign up today!
Starts Wednesday, September 17th from 10am-12pm

Individual Nutrition Counselling
Do you have questions about your diet? Want to know if you are making the right food choices? Book an individual session with your Sobeys Dietitian!
30 minute session $30
60 minute session $80
Covered by some insurance plans. Other packages available. Talk to your dietitian to learn more.

To register for a class, visit our courtesy desk or contact Dietitian Kayla Hebert,  or 1-866-546-9239 (voicemail) or 778-2404(store).

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