Biggest Quitter Challenge Events for Weedless Wednesday
On January 21, 2015, Miramichi will roll out its Biggest Quitter Challenge. The aim of the challenge is to help individuals stop smoking on (Weedless Wednesday). You can commit to:
1. Quit smoking
2. Reduce tobacco use
3. Continue to live smoke free
4. Maintain a smoke free home, garage and environment
5. Make your surroundings safer for your family and friends
How it works: On or before January 21, 2015, you can call 627-7565 to make your commitment to stop smoking.
Come join us, as we will provide you with the tools to help you quit smoking. A series of radio announcements will be aired on 99.3 The River and 95.9 Sun FM followed by trivia questions and fun facts where you can win prizes. We invite you to attend the free events at the Kin Centre on January 21, from 10 am to 4 pm and win prizes. The schedule of events for the day is:
10:15 am – 10:45 am: Nicotine Replacement Therapy
10:45 am – 11:15 am: Acupuncture
11:15 am – 11:30 am: Lung Display
11:30 am – 12:00 pm: Laser Therapy
12:00 pm – 12:30 pm: Visit the Booths/ Displays
12:30 pm – 1:00 pm: Healthy Snacks to Prevent Weight Gain When Quitting Smoking
1:00 pm – 1:15 pm: Exercise Class
1:15 pm – 1:45 pm: What is an addiction?
1:45 pm – 2:15 pm: Laughter Yoga
2:15 pm – 2:45 pm: Resources in the Community
2:45 pm – 3:00 pm: Visit the Booths/ Displays
3:00 pm – 3:30 pm: SMART Goals
3:30 pm – 4:00 pm: Personal Success Stories
Free Lung Function Tests (Spirometry) throughout the day
For more details call 627-7565 or email .
Giv’er Miramichi is about “What’s up, what’s new, what’s happening”. We are focused on building people up, supporting one another and celebrating our successes.