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“Spring Into Selfulness” – Rescheduled

Organized by Care and Share Miramichi, they invite you to  “Another Day By The River With Friends” – “Spring Into Selfulness”.

It will be held on Saturday, June 15th, 2019 at the Riverside Entertainment Centre Inc., 2546 King George Highway from 10:00 am to 3:00 pm.

Selfulness means filling up your Soul and Self from the inside.

Looking after yourself is an important part of living a happy and healthy life.

All the Women of the Miramichi area are Welcome!

The cost of the day is $15. a person and includes a lunch. Tickets are available at the Brookdale Flower Shop and Kingston’s Car Wash. There will be beautiful participation gifts to be won!

Call and register a ticket before 4:00 pm, on Thursday, June 6th, 2019 by contacting 1-506-773-8908 or 1-506-773-5290. You can pay for your ticket at the door!

Many thanks to our generous partners!

Schedule of Event

9:30 am Registration.

10:00 am Word of welcome Susan Butler and Opening prayer Constance Sewell, CCNB.

10:15 am Act now and move toward Self Care and Smart Goals.
Marie-Pier Page, Health Coach.

11:30 am Discover Neurobic exercises – Novel movements to improve brain health and strength, endurance, flexibility and balance. Care and Share Team.

12:00 pm noon Singing Lunch Kimberley Shaddick, Donna Hubbard and Susan Butler.

1:00 pm Effective ways to manage how much you become affected by stress.
Alicia Dean, CMHA.

2:15 pm Let’s take some ABC time to Asses, Build and Connect. 
Claire LeBlanc, Care and Share.

2:45 pm Merci – Thank you – Wela’lin and a Closing Ceremony Constance Sewell, CCNB.

Be sure to “view” and “like” Care and Share on Facebook at: Facebook.com/CAREANDSHARE

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