Looking for something to do for yourself, a friend, or a family member?
Why not consider coming out to one of the many great Nutrition Events happening this month (May) at the Douglastown Sobeys, located at 2485 King George Highway.
These events are a world of healthy ideas for you!
Be sure to contact 1-506-778-2404 or 1-506-778-0163 or by email at: firstname.lastname@example.org to sign up!
May 16, 2019 from 5:00 pm to 7:00 pm – Healthy Cooking with Chef Stephanie Clark and Dietitian Marie France Losier
For only $15.00 a person, enjoy a delicious meal prepared by our chef and get nutrition tips from our registered dietitian.
Menu: Grilled Lemon Hummus, The Ultimate Mediterranean Bowl, Garlicky Tahini Dressing, Melon Ginger Salad
May 7, 2019 from 10:30 am to 12:30 pm noon – Secrets to a Healthy Heart
Learn what you can do to improve your heart health. We’ll talk about fats, fibre, heart-healthy proteins and more. Admission is FREE.
May 13, 2019 from 5:00 pm to 6:00 pm – Taste and Learn: Sheet Pan Meals
Join this session to learn quick and easy sheet pan meals. Admission is FREE.
May 14, 2019 to June 4, 2019 from 5:00 pm to 6:30 pm – 4 Week Series: Planning for a Wholesome Summer
Join this 4 week series to learn how to plan for healthy habits this summer. Admission is FREE.
May 23, 2019 from 10:30 am to 12:30 pm noon – Secrets to Better Blood Pressure
May is Hypertension Awareness Month. Join this session to learn which foods can help lower blood pressure. Admission is FREE.
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