April 21-25, 2008
Presented by Dr. Bob Bacher
“Experience Tai Chi’s wonderful benefits for Health, Longevity, and Inner Peace!”
In this workshop you will learn:
‣Tai Chi Principles and Theory
‣Stillness Standing Meditation
‣Joint Loosening Exercises
‣Silk Reeling Power Training
‣Using Tai Chi to Heal & Prevent Injuries
‣Chen Style Tai Chi Form
‣Push Hands Partner Training
‣Tai Chi Principles in Daily Life
‣Special Relaxation Techniques
‣Tai Chi Spinal Stretch
• Open to everyone regardless of age, physical ability, or previous Tai Chi training.
• Martial Artists, Dancers, Yoga enthusiasts, Healing Professionals, & Movement Therapists Welcome!
• Bring your friends, family, co-workers, and especially children!
When: April 21-25, 2008
Where: Douglastown Recreation Center – Classes: 12-2pm – 2-4pm – 7-9pm
Fee: $25.oo (this gives you the opportunity to attend all classes during the week)
Registration & Information: register at City Hall- Community Wellness & Recreation Department no later than April 18th.
(141 Henry St. Miramichi, NB. 623-2300 – Open: 8.30am to noon and 12.30pm to 4.30pm
Dr. Bob Bacher is a practicing Chiropractor with nearly 30 years clinical experience in the US, Europe, Asia, and Central America. He specializes in Chiropractic Spinal Care, Nutritional and Dietary Planning, Stress Management, and Holistic Lifestyle Counseling.
Visit Dr. Bacher’s Official Website at: http://taichivacations.com
Giv’er Miramichi is about “What’s up, what’s new, what’s happening”. We are focused on building people up, supporting one another and celebrating our successes.