Douglastown Nutrition Events for November
Here is the schedule of nutrition events happening at Sobeys in Douglastown this November.
Taste and Learn (Rice), Free
Easy ways to use rice, with recipes you will love.
Friday, November 2nd, 12pm-1pm. Join us on your lunch break!
Nutrition for a Healthy Pregnancy, Free
Expecting? Learn what to eat for a health pregnancy and a healthy baby.
Saturday, November 3rd, 1pm-2:30pm
Healthy Cooking, $15
Enjoy a delicious meal prepared by our chef and get nutrition tips from our dietitian.
Friday, November 9th, 5pm-7pm Space is limited. Register early!
Controlling Blood Pressure, Free
Salt and beyond! Learn which foods can lower your blood pressure and improve your health.
Tuesday, November 13th, 1pm-2:30pm
Label Reading Tours, Free
Confused about food labels? Take a tour with the dietitian and learn what’s inside the foods in your grocery store.
Saturday, November 24th, 9am-10:30am or Friday, November 30th, 2pm-3:30pm
Taste and Learn (Pomegranate), Free
Easy ways to use pomegranate, with recipes you will love.
Friday, November 30th, 12pm-1pm Join us on your lunch break!
To register, visit the Sobeys courtesy desk at our Douglastown store or call Dietitian Margaret Young at 1-866-546-9239 (voice mail) or (506)778-2404 (store).
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