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Nutrition Events for March 2019 at the Douglastown Sobeys

Looking for something to do for yourself, a friend, or a family member?

Why not consider coming out to one of the many great Nutrition Events happening this month (March) at the Douglastown Sobeys, located at 2485 King George Highway.

These events are a world of healthy ideas for you!

Be sure to contact 1-506-778-2404 or 1-506-778-0163 or by email at: mariefrance.losier@sobeys.com to sign up!

Healthy Cooking with Chef Stephanie Clark and Dietitian Marie France Losier – March 14th, 2019 from 5:00 pm to 7:00 pm

For only $15.00 a person, enjoy a delicious meal prepared by our chef and get nutrition tips from our registered dietitian.

Menu: Hearty Turkey Lentil Sloppy Joes, Roasted Broccoli with Cheese Sauce, Decadent Chocolate Brownie with Berry Coulis

The New Food Guide! – Thursday, March 7th, 2019 from 11:00 am to 12:00 pm noon

Join this FREE session to discuss everything about the new food guide and its recommendations.

Gluten Free Basics – Tuesday, March 12th, 2019 from 10:30 am to 12:00 pm noon

Register for this FREE session to learn about the basics of a Gluten Free Diet.

Cooking for Better Blood Sugars – Thursday, March 21st, 2019 from 11:00 am to 12:00 pm noon

Want to learn which changes to make in the kitchen to get your blood sugars within normal limits? Register for this FREE class with our dietitian to learn more.

Taste and Learn Whole Grains – Thursday, March 28th, 2019 from 5:00 pm to 6:00 pm

Join this FREE session to learn the health benefits of whole grains and how to incorporate them into your favorite recipes.

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