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Sobeys Nutrition Events August

sobeysReady for new meal ideas? Check out what our Sobeys Dietitians are up to this August!

Thursday, August 6th 11 am – 1 pm Healthy Cooking with Chef Owen Gibson ($15)
Enjoy a delicious meal prepared by our chef and get nutrition tips from our dietitian. Menu: Summer Vegetable Gazpacho, Caribbean Couscous and Vegetable Salad, Jerk Spiced Halibut Steaks with Mango Sauce, Triple Layer Lime Trifle

Tuesday, August 18th 6 – 7 pm Taste and learn … Pesto! (Free)
Discover delicious new ways to prepare and enjoy Pesto

Tuesday, August 4th & 11th 2 – 4 pm Teen Cooking Class (Free)
Come to the community room for an afternoon of cooking, just for teens! (Ages 12+)

Wednesday, August 5th 9 – 11 am Diabetes Label Reading tour (Free)
Confused about reading labels? Looking for new meal ideas? Take a tour with the dietitian!

Tuesday, August 18th 1 – 3 pm General Label Reading tour (Free)
Confused about reading labels? Looking for new meal ideas? Take a tour with the dietitian!

Thursday, August 13th 3 – 5 pm Cooking for Diabetes (Free)
Join our dietitian for a session to learn how to plan and prepare meals that can help control blood sugars.

Individual Nutrition Counselling
Do you have questions about your diet? Want to know if you are making the right food choices? Book an individual session with your Sobeys Dietitian!
30 minute session $30
60 minute session $80
Covered by some insurance plans. Other packages available. Talk to your dietitian to learn more.

To register for a class, visit the Sobeys courtesy desk or contact Registered Dietitian Kayla by email at Hébert, kayla.hebert@sobeys.com or phone 778-0163 (voicemail) or 778-2404(store).

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